BBQ Ninja Foodi Chicken Breast · The Typical Mom

BBQ Ninja Foodi chicken breast with no breading is a low carb keto dinner that even your kids will honey. Tender protein with a bit of crisp on the outside.

Want to make tender Ninja Foodi craven breast for dinner? Non only is information technology healthy but it's packed with season. Once you fall in dear with this you should try our other easy Ninja Foodi recipes here on The Typical Mom weblog. (participant in the Amazon programme, affiliate links nowadays)

I mean this is oh then versatile! Dice it up and put it on a salad, throw it in some fettuccini alfredo or but swallow it manifestly with air fryer vegetables with it.

Use whatsoever blazon of sauce you like before you lot air crisp, teriyaki is yummy too. Just ane of our favorite good for you Ninja Foodi Recipes to choose from.

This is literally all that you need. It is all-time to employ defrosted boneless skinless chicken breasts merely if yous only have frozen craven we take directions for that too in the postal service above.

Nosotros have made a bunch of depression carb air fryer recipes similar this one in the by few months.

If you're not concerned with carbs, get all out and endeavor our Ninja Foodi pineapple craven over rice.

All of them are listed on our Ninja Foodi craven recipes post but this one is just simple and delicious.

• If you desire ALL THE THINGS including a bit of spice inside wrapped with bacon you tin can also try this air fryer stuffed craven breast.

This is all you need for this easy Ninja Foodi chicken chest recipe though

1. Defrosted boneless skinless craven breasts
2. Barbecue sauce
   1. this is our favorite one
3. Table salt
4. Garlic powder
5. A marinade castor is very helpful to have

Similar I said, you could utilise our lemon pepper craven marinade beforehand if y'all adopt. Using sauce at the end gives it an added dial though, and keeps information technology moist.

Yes you can cook pressure cooker chicken and we do accept a few Instant Pot recipes that feature this low fat meat choice.

BUT having the ability to air crisp the outside in the same pot is a game changer.

• Now that we air fry everything around here nosotros've been experimenting with every food imaginable.
• From appetizers to dinner recipes there is literally nothing nosotros've made in it that isn't improve than in the oven or on the stovetop.

I bet you'll think the aforementioned style in no fourth dimension at all, you lot can even cook a whole craven in the Ninja Foodi.

Here are the steps to follow to make this:

1. Mix 1/two cup of your bbq sauce and h2o in a bowl, cascade information technology into your pot.
2. Place a trivet inside and lay your chicken breasts on the top.
   1. It'southward kinda' helpful to spray the rack with non stick spray so lifting them off later on is easier.
3. In a bowl mix together remaining charcoal-broil sauce with seasonings and brush this over the top of your meat.

Close pressure cook chapeau (ane that isn't attached), set steam valve to seal position. Both Instant Pot and Foodi have one that looks similar to the one below.

1. Cook on high for 6 minutes with a 3 infinitesimal natural release time.
   1. Recollect it will have approximately 10 – fifteen minutes to reach pressure initially.

Practice not quick release or meat will not fully cook and won't become as tender.

1. Time will vary depending on thickness of breasts, medium is best
2. Pour out liquid in basket
3. Place air fryer handbasket into pot with chicken within
   1. Y'all tin brush boosted sauce on the top for more packed on flavor.

Close air well-baked lid and ready to 400 degrees for 4-6 minutes or until the top is equally well-baked as you'd like.

THIS answers the question of how to cook chicken breast in a Ninja Foodi and I bet you'll love information technology. If you practise desire to make this with a crispy crunchy coating kinda' similar KFC, try our air fryer fried craven breast recipe. We also have instructions when using ONLY the air crisp function. Read air fryer bbq chicken for those steps.

Try our Ninja Foodi craven legs after that.

SO is a Ninja Foodi worth information technology?

• Even though it is double the price of most pressure cookers I would say yes!
• If you think yous'll use the air frying or dehydrating functions often, simply don't want ii or iii different appliances this is great.

You can see the differences between an Instant Pot vs Ninja Foodi here. So make a determination on your ain.

How practise you keep chicken from drying out?

1. Pressure level cook it kickoff, then air fry the outsides but slightly to get a light crisp to information technology.
2. Allow for a natural release of steam once it is done cooking. This will maintain the juiciness of the protein for sure.
3. Let it to rest once it is done. Once you're finished cooking the chicken, leave information technology lonely in aluminum foil for at least five minutes earlier you cut into it and serve.

What should I serve with craven breast? Of course this is subjective just since we're focusing on a low carb dish we will share options as such:

• We usually opt to make mixed air fryer zucchini with almost every repast.
• Our air fryer Hasselback potatoes are the best side dish, or appetizer really.

The lowest caloric choice would be air fryer cabbage steaks!

Below is a printable recipe card with the unabridged recipe.

Of class you can but bookmark this page and come dorsum as often equally y'all'd similar considering we dearest "seeing" you!

• We add new Ninja Foodi recipes to our site each and every week so stay tuned and follow The Typical Mom for more great family friendly ideas likewise.

Ninja Foodi Chicken Breast

BBQ Ninja Foodi craven chest with no breading is a depression carb keto dinner that even your kids volition love. Tender protein with a bit of crisp on the exterior.

Grade Entree, Primary Course

Cuisine American

Keyword air fryer, barbecue, chicken breast, low carb, ninja foodi, pressure cooker

Prep Time ten minutes

Melt Time xi minutes

Servings 4

Calories 288 kcal

• 3 chicken breasts boneless, skinless preferred
• 1/2 c water
• 3/4 c charcoal-broil sauce
• one tsp garlic powder
• one/2 tsp salt

• In a bowl mix together bbq sauce, garlic powder and salt.

• In a separate basin add i/2 cup of this bbq sauce mixture + your h2o and whisk together. Pour this into the bottom of your Foodi pot.

• Lower downwards a trivet (the metallic one your pot came with works perfect)

• Lay chicken breasts on rack and brush on remaining bbq sauce in your bowl on to meat.

• Close lid and steam valve and gear up to pressure level cook high for 6 minutes. Allow to naturally release pressure when done for 3 minutes. (timing volition vary depending on how thick your breasts are, always check temp when washed to ensure it'southward done in the centre)

• Lift off pressure cooker hat and gear up aside.

• Lift out rack with chicken, set up bated, and pour out liquid at the lesser of your pot.

• Transfer meat into your air fryer basket and lower into your pot. (you lot can castor on more than bbq sauce now if you want it actually layered on)

• Accept note: if you follow the next steps to get a bit of well-baked on the exterior it volition dry your chicken out more than than if y'all ate it without the air well-baked function. Close air crisp lid and cook at 400 degrees for 4 minutes or until internal temp when removed is 160 degrees.

Diet Facts

Ninja Foodi Chicken Breast

Amount Per Serving (iii oz)

Calories 288 Calories from Fat 45

% Daily Value*

Fat 5g 8%

Saturated Fat 1g 6%

Cholesterol 108mg 36%

Sodium 1040mg 45%

Potassium 761mg 22%

Carbohydrates 22g seven%

Fiber 1g four%

Sugar 18g xx%

Poly peptide 37g 74%

Vitamin A 171IU 3%

Vitamin C 2mg 2%

Calcium 26mg 3%

Iron 1mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

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